How would you like to grow?
Mind Body Connection
Yoga is an ancient practice of cultivating a strong union between the mind, body and spirit, as well as uniting the individual self with the universe. Although yoga’s roots come from ancient Indian philosophy, the practice is still very relevant in modern-day Western society.
Ayurveda & Western Herbalism
Ayurveda focuses on living according to the cycles of nature, and suggests that health can be maintained by following certain daily and seasonal routines. These routines are different for different types of people, and by observing a person’s nature it is possible to also determine their optimal diet, leisure activities, exercise routine, self care routine, and surrounding environment.
Reiki is powerful yet gentle technique, which uses the light touch of the practitioner to transfer healing life force energy to the client. It is a method of drawing universal life force energy into the physical and mental body, and has a strong refreshing and rejuvenating effect.
The Prana Garden.
Grow into a better you.
We are a community dedicated to cultivating health, happiness, balance, and overall well being for all who wish to be a part of the movement!
We provide tools that allow individuals to develop a deep connection with their inner selves, and tap into their own natural intuitive healing power to preserve physical, mental, emotional, and spiritual wellness.
Through enabling individuals to create their own self care practice, we believe that each individual will find their personal best state of balanced health.
We invite you to join our tribe, and let us guide you on your journey to true health and happiness!